Sports Heart Rate Monitor

Ok so 3 more posts today that I’ve dug up – I’m an information JUNKIE on this stuff lately. Give em a browse and let me know what ya reckon. They’re just from a few different sites I’ve been surfing lately that are generally good for information like this…

Garmin FR60 Women’s Lilac Fitness Watch (includes heart rate …

Log every mile and every minute with FR60, a sleek fitness watch plus workout tool (more…)

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Okay, you’ve checked things over with your doctor and you’ve been given the all clear to exercise with the aim of improving your fitness or maybe to lose weight.

You decide that a sensible approach would be to start jogging, as everyone knows that running is a fantastic way to get in shape. However, wouldn’t it be great if there was a way to measure the intensity of your exercise programme whilst (more…)

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Back with more news for you today. It’s amazing how much good information there is on this stuff out there if you know where to look. Three in particular that I found really valuable were…

Timex T5G971 Unisex Sports Personal Heart Rate Monitor Watch Buy Now

There are more expensive heart rate monitors out there, but this one is a great value for the money and has worked fine.Get more detail about Timex (more…)

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Three Simple Tips To Improve Your Running

A question I regularly get from readers of my website is the following:

“I have been running the same course faster and faster every time. Lately I can’t improve anymore. What should I do to improve my running?”

I get this type of question regularly via my running training helpline.
Usually I can help out and provide a few of the following running (more…)

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